We recommend booking from around 20 weeks of pregnancy. Most people attend between 28–36 weeks, so you feel prepared while everything is still fresh.

Our courses are designed for expectant parents at any stage of their journey. Birth partners are encouraged to attend and play an important role throughout.

Our full antenatal course is £389, which includes four antenatal sessions , infant feeding and paediatric first aid. A two hours postnatal meet up session. All refreshments and a lunch provided on the Saturday between sessions.

Yes, absolutely. Many people attend solo and quickly feel part of the group. Creating a warm, inclusive space is at the heart of what we do.

Our focus goes beyond information. We create a calm, supportive environment where you can build confidence, ask anything openly, and form meaningful connections — your “village”.

We keep groups small and carefully curated, allowing space for discussion, personalised support, and genuine connection.

• Six in-depth, in-person sessions including infant feeding and paediatric first aid sessions

• Tea, coffee, and biscuits at every session

• A 2-hour post-birth meet-up around 6–8 weeks after all babies are born

• Ongoing connection with your group

Courses take place at Erith Yacht Club. Full details and directions will be sent in your welcome email.

Just yourself and anything that helps you feel comfortable. Everything else is provided.

Always. Sessions are relaxed and discussion-based, so you can ask questions at any point.

Yes. Both are included as dedicated sessions, giving you practical knowledge and confidence in these key areas.

If you’re unable to attend, we’ll always do our best to support you with key information from that session where possible.

Yes. All content is based on current evidence and guidelines, delivered in a balanced and easy-to-understand way.