A simple guide to pain management in labour, including breathing, water, gas and air, opioids, sterile water injections and epidural. Learn how understanding your options can help you write birth preferences that feel right for you.

Pelvic girdle pain in pregnancy can make everyday movement difficult, from walking and climbing stairs to turning over in bed. This calm, practical guide explains what PGP is, what can help, and where to find support in Bexley, Erith, Dartford and the surrounding areas.

Wondering what actually happens at an antenatal course? This simple guide explains what to expect, what topics are covered, and how Little Village Antenatal supports expectant parents in Erith, Bexley, Dartford and surrounding areas.

This guide explains what a birth plan really is, why it matters, what to include, and how to use it effectively — so that whatever happens on the day, you feel heard, respected, and as in control as possible.

For many parents, pregnancy scans are one of the most exciting parts of pregnancy. Seeing your baby on the screen, watching their little movements, and hearing that everything looks as expected can feel incredibly reassuring.

Learn about breastfeeding, formula feeding, combination feeding and responsive feeding before your baby arrives. Discover how Little Village Antenatal helps parents make informed infant feeding choices with confidence.

Everything expectant parents need to know about the signs of labour, when to call your midwife, and what to do while you wait, from Little Village Antenatal, Erith. One of the questions we hear most in our antenatal courses is this one: "But how will I actually know I'm in labour?"

Life with a newborn can be wonderful, emotional and overwhelming all at once. Learn what to expect during the fourth trimester, including your recovery, your baby's early development, feeding, sleep and practical ways to look after yourself and your growing family.